The detritus of a Button Monkey

27 Jan

Struggle run…..

Work up this morning to a small run before work. I have found a nice 6km route that goes round a harbour and then follows a river. Wasn’t sure if the weather was going to cause a problem as the last time I ran this route I was under dressed and suffered as a result.

This was the first time I have used Strava for a proper run. I have normally used Strava just for cycling and mapmyrun for running. I will try it for a while to get a better grasp of the features before I make a decision about a permanent switch.

The actual run was really strange this morning. I lacked energy from the beginning and found it really hard to drag myself round the course. My time at the end was far faster than I expected so I caught between feeling gutted and proud.

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